Juan Carstens Physiotherapy Practice

About the Practice

Juan Carstens Physiotherapy & Prehab is an evidence-based physical rehabilitation and prehabilitation practice based in Century City and our new satellite practice in Tygervalley, Bellville. Juan Carstens Physiotherapy & Prehab Bellville offers the same comprehensive range of services as our Century City practice, ensuring consistency in the high standard of care across both locations.

Juan’s mission is to provide his patients with a unique physiotherapy experience. He believes in utilising an evidence-based approach with each patient he sees and ensures that their treatment plans are customised to their lifestyle, so they can achieve their full potential at work, home and play.

Juan also believes that education is power, and that it is integral to the success of a rehabilitation program. To give his patients the best chance at complete recovery, Juan teaches them about their bodies, injuries and treatments and empowers them to manage their recovery. His hands-on approach has seen many patients achieve their goals.

As a patient at Juan Carstens Physiotherapy & Prehab, whether at our Century City or Tygervalley location, you can rest assured that you are receiving structured, professional service and the highest possible standard of care.

WHAT DO PHYSIOTHERAPISTS TREAT?

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Rulanda Oosthuizen Physiotherapist
New Bellville & Tygervalley Physio

Meet Rulanda Oosthuizen

Juan Carstens Physiotherapy & Prehab now offers physiotherapy care for patients in Bellville, Tygervalley and surrounding Northern Suburbs areas.

Rulanda Oosthuizen brings experience in orthopaedic and sports-related injuries, rehabilitation, chronic pain, vestibular rehabilitation and patient-centred care. Her approach is thorough, compassionate and focused on helping each patient move confidently, recover well and return to the activities they enjoy.

Featured Services

Physiotherapy for pain, injury and confident movement

Sports Injuries

Assessment, treatment and rehabilitation for sports-related injuries, helping you recover and return to activity with a clear plan.

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Running Injuries

Physiotherapy support for runners dealing with pain, overload, recurring injuries or return-to-running concerns.

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Back & Neck Pain

Evidence-based care for back pain, neck pain, stiffness, movement limitations and spine-related symptoms.

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Post-Op Rehabilitation

Structured rehabilitation after surgery to help restore movement, rebuild strength and return to daily activity safely.

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Chronic Pain

Support for patients dealing with ongoing pain through education, movement, graded activity and individualised care.

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Vertigo Rehab

Vestibular rehabilitation support for dizziness, vertigo, balance problems and movement-related symptoms.

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Contact Us

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